Cookie Policy
Last updated: January 2024
About Cookies
Luminous Nutrition Cooking uses cookies on our editorial platform to enhance your browsing experience. This Cookie Policy explains what cookies are, the types we use, and how you can manage your cookie preferences.
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and allow us to maintain platform functionality.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small files containing text that your browser stores on your computer or mobile device. When you revisit our site, cookies help recognize you and remember your preferences without requiring you to re-enter information.
Important: Cookies do not contain personal information like names or email addresses unless you voluntarily provide them through our contact forms.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. Without them, core features like page navigation and access to secure areas would not work.
Duration: Session or up to 12 months
Performance & Analytics Cookies
These cookies collect information about how you use our editorial platform. They help us understand which articles are most popular, how long readers spend on content, and which pages need improvement.
Duration: 1-2 years
Functionality Cookies
These cookies remember your preferences, such as your preferred language, text size, or if you've customized the layout of our content pages. They enhance your personalized experience.
Duration: 1 year
Marketing & Tracking Cookies
Third-party partners may place cookies to show relevant content recommendations and understand audience interests. These help us maintain our editorial operations and provide better content curation.
Duration: 1-2 years
Social Media Cookies
When you interact with social sharing buttons on our articles, these cookies track engagement. They're set by social networks (Facebook, Twitter, etc.) to monitor shares and comments.
Duration: 1-2 years
How We Use Cookies
- Platform Functionality: Enable essential website features and security protocols
- Content Analytics: Track which articles readers engage with most
- User Preferences: Remember your language, layout, and content preferences
- Performance Monitoring: Identify technical issues and improve site speed
- Content Recommendations: Suggest relevant articles based on your reading history
Our Cookie List
| Cookie Name | Type | Purpose | Expiry |
|---|---|---|---|
| PHPSESSID | Essential | Session management & security | Session |
| lnc_preferences | Functionality | User layout & language preferences | 1 year |
| _ga | Analytics | Google Analytics - user identification | 2 years |
| _gid | Analytics | Google Analytics - session tracking | 24 hours |
| _gat_gtag | Analytics | Google Analytics - request throttling | 1 minute |
| article_history | Functionality | Track recently viewed articles | 90 days |
| fb_pixel | Marketing | Facebook audience insights | 1 year |
| __Host-csrf_token | Essential | CSRF protection for forms | Session |
| lnc_dark_mode | Functionality | Remember dark mode preference | 1 year |
This list is regularly updated. Third-party services may add cookies not listed here. Check their privacy policies for more details.
Managing Your Cookies
Browser Settings
Most browsers allow you to control cookies through their settings. You can typically find cookie management options in your browser's privacy or security settings.
To manage cookies, visit:
- Chrome: Settings > Privacy and Security > Cookies and other site data
- Firefox: Preferences > Privacy & Security > Cookies and Site Data
- Safari: Preferences > Privacy > Manage Website Data
- Edge: Settings > Privacy, search, and services > Cookies and other site data
Opt-Out Options
You can opt out of certain analytics cookies while still using our website:
What Happens If You Disable Cookies
Disabling cookies may affect your browsing experience:
- You may not be able to access certain platform features
- Your preferences (language, layout) won't be remembered
- We won't be able to provide personalized content recommendations
- Site performance may be impacted
Third-Party Cookie Partners
We work with trusted third-party services that may set cookies on our website. These partners help us analyze traffic, improve content, and maintain platform operations.
Your Privacy Rights
Depending on your location, you may have rights regarding your personal data and cookies:
- Right to Access: Request information about cookies and tracking
- Right to Opt-Out: Decline non-essential cookies (while retaining basic functionality)
- Right to Delete: Request deletion of your cookie data
- Right to Withdraw Consent: Change your cookie preferences at any time
For questions about your rights or to submit a data request, contact our editorial team at [email protected]
Questions About Our Cookie Policy?
This policy may be updated periodically to reflect changes in our editorial practices or regulatory requirements. We'll notify you of significant changes via email or banner notification.
For content questions, feedback about our articles, or clarifications about this Cookie Policy, contact us at:
Luminous Nutrition Cooking Editorial Team
EDSA 165, Quezon City
Email: [email protected]
Policy Last Updated: January 2024
Related Policies
- Disclaimer
- Frequently Asked Questions
- Browse Our Editorial Content
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